This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance and body sculpting primal movement. Created by celebrity trainner Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body.
“Bike N Barre is a wonderful studio and I am so glad I found it! I started with cycle when I was pregnant and the classes were great. I ended up having a c section and was nervous about getting back into shape after my baby. Now 5 months later I feel better than ever. Barre is an amazing class for after pregnancy. I also tried Buti yoga and it is such an upbeat fun class. All of the instructors are great and everyone is warm and welcoming! I’ve never felt so great!”