Our Barre classes focus on isometric contractions to build and maintain muscular strength. Smaller, precise movements bring a new level of body awareness and balance. Some of the awesome benefits of Barre class are:
Targets Multiple Muscle Groups
Improve Mind and Body Connection
You’ll Want to Come Back for More
“Friendly and professional studio. Instructors are top notch. Clients become friends. The new studio is great! Check it out. You won’t be disappointed.”
What to wear :
Comfort is key! We recommend wearing clothing that is easy to move in – tank top, comfortable shirt and leggings. Barre socks or Yoga socks are recommended. Bike n Barre does sell Barre socks.